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The first Checkpoint of Change is the be rooted in your values.
Up Next in Checkpoints of Change
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Checkpoint 2: Be Divergent
The second Checkpoint of Change is to be divergent.
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Checkpoint 3: Be a Big 5 Person
The third Checkpoint of Change is to be a "big 5" person.
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Checkpoint 4: Be Fit - "The Fit Triad"
The fourth Checkpoint of Change is to be fit.