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The fourth Checkpoint of Change is to be fit.
Up Next in Checkpoints of Change
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Checkpoint 5: Be an Active Listener
The fifth Checkpoint of Change is to be an active listener.
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Checkpoint 6: Be Connected to a Mentor
The sixth Checkpoint of Change is to be connected to a mentor.
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Checkpoint 7: Be a Trust Agent
The seventh Checkpoint of Change is to be a trust agent.