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BurnBright Basics to Personal Betterment
Episode 4 • 3m 30s
Next, practice gratitude to have a better outlook on life.
Up Next in Optimism as a Super Power
Find the Silver Lining
When in a difficult situation, be optimistic and try to find the silver lining.
Instead of focusing on the past, look forward.
Build Yourself Up
One of the most important things you can to do be more optimistic, is to build yourself up.