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Optimism as a Superpower • 3m 30s
Next, practice gratitude to have a better outlook on life.
Up Next in Optimism as a Superpower
Find the Silver Lining
When in a difficult situation, be optimistic and try to find the silver lining.
Instead of focusing on the past, look forward.
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One of the most important things you can to do be more optimistic, is to build yourself up.